Anxiety
my chest hurts what's wrong with me? i can't breathe racing heart and racing thoughts i can't concentrate i wish this would stop i can't face this day i don't want to get up it hurts but... then... I breathe Deep, cleansing breaths I stop I analyze my thoughts I choose to think different thoughts I tell myself I am ok I get up I take one step And then another I look outside I feel the breeze The warmth of the sun Peace Calm I am ok I can get through this It still hurts But I continue on My time is not over